Fitness fanatic, master trainer and bikini body coach, Andrea offers a personal training service that is big on energy, big on laughter and big on results.

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If she can do it, so can you!

About Andrea

Meet Andrea performing artist, fitness and nutrition coach, entrepreneur, and founder of Shapes with Andrea. Creator of transformative fitness programs like Shapes Gym Lab and the Total Transformation Coaching Programme, Andrea inspires others through her journey of resilience, self-belief, and balance. From overcoming self-doubt to building a global fitness community, she proves that setbacks are stepping stones. Prioritizing health, she empowers others to embrace challenges, unlock potential, and sculpt their dream lives.

Fitness coach_Fitness programmes_Nutrition plans_Shapes with Andrea Alqadhi

Services

Shapes GYM LAB Programme

The Shapes with Andrea 'GYM LAB' Programme is your personalized fitness and wellness solution, offering tailored workouts, one-on-one coaching, daily accountability, and a customized nutrition plan—all designed to help you achieve your health goals and sustain long-term results.

Become One with Us

Body changes

WHAT PEOPLE
ARE SAYING

Andrea dedicates so much to her clients, motivating you to be fully accountable to your health and fitness. If you’re considering training with Andrea, don’t hesitate. You’ll wonder why you didn’t start sooner. Thank you, Andrea, for your incredible support!

Irena

In 2021, I found Andrea, and she’s the most honest, friendly, and skilled trainer I’ve ever met. Each session can be tough but also deeply rewarding. With her, I’ve achieved results I never thought possible and learned that anything is within reach with dedication. Thank you, Andrea, for everything!

Gita

Andrea is an exceptional coach, friend, and motivator. She has transformed my view of fitness and taught me to love my body again. Thanks to her online coaching, my well-being has improved immensely. I’m endlessly thankful for her support and friendship!

Catherine

I thought I was healthy, but Andrea helped me see where I could improve. With her plan, I lost 9kg and found healthier habits that keep me satisfied. Andrea is an inspiration with her knowledge and motivation. Thank you for the journey, Andrea!

Sylvia